Dec
18
2009

VB#5 + 6 Exercises for More Strength + Freedom

Here are Monday’s + Wednesday’s editions rolled into one.

Today I begin a few simple and somewhat challenging exercises to build up strength in the standing leg and open up freedom in the free leg, by using a spicy balancing posture while articulating the free leg. Practice these like everything else, one song per side per day and you will feel a tremendous increase in your stability and control.

Let me know what you think!

Houston Tango Festival is coming!! Register while you can. Late bird ends soon:
Http://www.houstontangofestival.com

Ciao!

Written by admin in: Learning / Teaching, Technique, Video Blog |

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